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Coping & COVID-19: Post-Pandemic Mental Health Resources: Home

Coping and COVID

While the COVID-19 public health emergency has ended, the pandemic's impact is likely to be felt for many years to come as people grapple with the effects of isolation, anxiety, depression, grief, and trauma. This guide is not designed to provide healthcare advice: for questions about mental and physical health, please seek assistance from a licensed professional. Instead, it is meant to serve as a centralized site for books, ebooks, articles, and web resources for exploring the intersections of public health and psychological health--especially in regard to this most recent pandemic.

If You Need Immediate Help

988 - Suicide & Crisis Lifeline (24 hour)

If you or a loved one are experiencing a mental health crisis you may call or text 988, the 24-hour Suicide & Crisis Lifeline. You will be connected to the closest possible crisis center in your area. Dial 2 for Spanish. Go to the 988 Hot Line Illinois website for more information.

988+1 - Veteran's Crisis Line

To reach caring, qualified responders within the Department of Veterans Affairs, connect with the Veterans Crisis Line. Many of them are Veterans themselves. This free support is confidential, available 24/7, and serves all veterans, service members, National Guard and Reserve, and their families and friends. 

  • Call 988 then press 1 at the prompt or Text: 838255.
  •  For TTY user: Use your preferred relay service or dial 711 then 1-800-273-8255.
  • Online Chat is Available

Call 911 when there is a life or death emergency that requires the immediate response of emergency service such as police, fire, or an ambulance. 

Mental Health / Public Health

NIU & Community Mental Health Resources

Librarian

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Dee Anna Phares
She/Her/Hers
Contact:
Office: Founders Memorial Library 145B
815-753-1770